White, Brown or Red Rice: Which is healthiest? 25/03/2015 10:57 am Urja Patel Why has eating rice been such a problem for those who are trying to lose weight or are on a strict calorie restricting diet? Rice is not an enemy of the weight related goals that you are trying to achieve - inadequate knowledge about this food item is.
High Cholesterol stops Vitamin E reaching tissues 25/03/2015 10:58 am Urja Patel High cholesterol levels have become a common lifestyle problem. High cholesterol levels may lead to an obstruction of proper blood flow to the heart as well as other organs. It may lead to stroke, other cardiovascular diseases, high blood pressure and so on. Though it can run in genes, lifestyle factors and one's diet have much to contribute in triggering the condition. Some of the recent medical studies indicate that high cholesterol may risk of breast cancer in women.
High-energy breakfast, modest dinner good for diabetics 25/03/2015 11:00 am Urja Patel A high-energy breakfast and modest dinner can control dangerous blood sugar spikes all day, says a new Tel Aviv University study published in Diabetologia. More than 382 million people in the world suffer from diabetes, predominantly type-2 diabetes. For these people, blood sugar surges - glucose spikes after meals - can be life threatening, leading to cardiovascular complications.
Why vegetarians could live longer 25/03/2015 11:01 am Urja Patel A diet which is 70% vegetarian can reduce the risk of dying from heart disease by almost a fifth. Scientists from London's Imperial College followed nearly half a million people from 10 countries for about 12 years. The participants, aged 35 to 70, were asked to submit information about their food consumption, lifestyle and physical activity.
A balanced diet could cut the risk of heart disease 25/03/2015 11:02 am Urja Patel According to a study conducted by King's College London, switching to a healthy diet can reduce the risk of heart trouble in people over 40.
Trojan Horse school spent £7,000 on office refurbishment instead of pupils’ education 25/03/2015 11:05 am Urja Patel A school embroiled in the Trojan Horse scandal has received another damning Ofsted inspection highlighting violence, racism and wasted funds.
