How Aerobic Exercises Can Help Reverse Ageing 19/03/2017 7:39 pm Urja Patel Any form of exercise is good for your, but lately, there has been a lot of talk about aerobic exercises. Commonly known as cardio exercises, these include a set of activities like bicycling, walking and running that not only make you fit but also help you lead a longer and healthier life. While performing these exercises, you engage all your muscles and you tend to breathe faster and deeper. Your blood vessels widen which transports more oxygen to the heart and speeds up the excretion of waste products from your body. What’s more? According to a group of researchers from Mayo Clinic in the United States, high-intensity aerobic exercise may also help reverse the ageing processes in adults.
Omega 3 significantly improves a youngster's ability to read, study finds 19/03/2017 7:41 pm Urja Patel Every parent wants their child to achieve their dreams. And now scientists believe they may have found the magic potion to give them a step up in life.
Inglorious Empire? 19/03/2017 8:16 pm Urja Patel It was interesting reading Lord Popat’s in-depth summarisation of Dr Shashi Tharoor’s widely publicised book “Inglorious Empire” in AV. Congress MP Dr Shashi Tharoor is no doubt an intelligent politician at international level, being Deputy UN High Commissioner. Looking at the history of India, not many historians will lend their support to his summarization.
Extra Terrestrial Life 19/03/2017 8:20 pm Urja Patel NASA, the world renowned “US Space Agency” has just announced their latest amazing discovery of seven earth size planets orbiting the Star, life sustaining Sun like our own. All seven planets are placed much closer, unlike our own planetary system, with strong possibility of life-sustaining atmosphere with water and oxygen on at least two planets.
The Blame Game 19/03/2017 8:18 pm Urja Patel A report published recently conains a poster which depicts that hatred towards ethnic minority people (BME) has been on the rise since the Brexit process has begun. It is human nature to level the cause of our problems at others. People try to find scapegoats to blame for their troubles.
Road signs targeting Orthodox Jewish reported in Stamford Hill 15/03/2017 11:21 am Mitul Paniker A triangular road sign showing the silhouette of a man dressed in Orthodox Jewish attire was attached to a lamppost, with a bright red border around it; warning people about the community in Stamford Hill on Monday.
